Safe & Calm

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Safe & Calm

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How SSP Is Offered

The SSP is offered with a focus on safety, pacing, and support. Services are designed to meet you where you are and provide guidance as you move through the protocol. Explore the options below to see how SSP is offered.


I look forward to supporting your nervous system with care and pacing. 

Most Clients Start Here

At-Home Safe & Sound Protocol with Weekly Guided Support

 

This option allows you to complete the Safe & Sound Protocol from home while receiving weekly 30-minute check-ins for pacing, support, and adjustment as needed. It offers flexibility alongside professional guidance to help you move through the protocol in a steady, supported way.


Typical support lasts 4–6 weeks.


Pricing: SSP access ($250) + weekly support ($125/week). An initial intake session ($175) is required prior to starting.

Free Download: Understanding Your Nervous System

Understanding Your Nervous System (pdf)Download

Cancellation Policy

Appointments may be cancelled or rescheduled with at least 24 hours’ notice.

Cancellations made with less than 24 hours’ notice, or missed appointments, will be charged the full session fee.

This policy is in place to respect the time reserved for you and to support the sustainability of this practice.

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